Real Food Fermentation (eBook)

Preserving Whole Fresh Food with Live Cultures in Your Home Kitchen

Alex Lewin (Autor)

eBook Download: EPUB

2023
176 Seiten
Quarry Books (Verlag)
978-1-61058-417-3 (ISBN)

Infos

Preserve your favorite foods through every season with Real Food Fermentation. Control your own ingredients, techniques, and additives. Learn a practical food-preparation skill you'll use again and again. And express yourself by making something unique and whole.

Inside, you'll find:

-All the basics: the process, the tools, and how to get started

-A guide to choosing the right ingredients

-Sauerkraut and beyond-how to ferment vegetables, including slaw-style, pickles, and kimchi

-How to ferment dairy into yogurt, kefir, crme frache, and butter

-How to ferment fruits, from lemons to tomatoes, and how to serve them

-How to ferment your own beverages, including mead, kombucha, vinegar, and ginger ale

-A primer on fermented meat, fish, soy, bread, and more

-Everything you need to know about why the recipes work, why they are safe, what to do if they go wrong, and how to modify them to suit your taste

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Discover how to preserve your favorite foods in every season with the easy techniques and recipes in this comprehensive guide (includes photos). Learn the process of fermentation from start to finish, and stock your pantry and refrigerator with delicious fruits, vegetables, dairy, and more. Fermenting is an art and a science, and Alex Lewin expertly takes you through every step, including an overview of food preserving and the fermentation process. Get to know the health benefits of fermented foods, and learn the best tools, supplies, and ingredients to use. Then start making wholesome preserved foods and beverages with step-by-step recipes for sauerkraut, kombucha, kefir, yogurt, preserved lemons, chutney, kimchi, and more, getting the best out of every season's bounty. The book is filled with beautiful photos and clear instructions help you build your skills with confidence. It's no wonder people are fascinated with fermenting the process is user friendly, and the rewards are huge. Inside you'll find: An overview of the art and craft of home preserving Why fermented foods are good for you How to troubleshoot recipes, and how to modify them to suit your taste Which vegetables and fruits are best for fermentation The best seasonings to use How to ferment dairy products to create yogurt, kefir, and buttermilk How to create fermented beverages, including mead, wine, and ginger aleWith this book as your guide, you'll feel in control of your food and your health. See why so many people are discovering the joys of fermenting!

Produkt-Details

• Erscheint lt. Verlag: 17.8.2023
• Zusatzinfo: 250
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
• Schlagworte: ailments treated • alex lewin • Bacteria • Beer • Beginner • Benefits • benefits of vinegar • beverages • Bread • Brine • Butter • cheese • Chutney • Cook • cooked • cooking • Corned beef • crème fraiche • Cultures • Dairy • Digestion • Easter • eating • enzymes • Farmer's Market • Farm to Table • Fermentation • fermented foods • food preservation process • Fresh • fruits • ginger ale • hard apple cider • Health • Healthy • Home • homemade • How to Make • Ideas • Information • Kefir • Kimchi • Kitchen • Kombucha • Local • locally sourced • locavore • Mead • menus • Mold • Mushrooms • Nutrition • nutritional • organic • Pickle • pickling • Planet • plant based • Preparation • Preservation • preserved • Probiotics • Process • Real • Recipes • Resolution • Sake • Sauerkraut • sausages • seasonal • seasoning • soy • Spring • Starter • Supplies • sustainability • Tea • Temperature • Tofu • Tools • Tutorial • Vegan • vegetables • whey • whole • Winter • yeast • yogurt
• ISBN-10: 1-61058-417-1 / 1610584171
• ISBN-13: 978-1-61058-417-3 / 9781610584173