Woman Awake (eBook)

Christina Feldman (Autor)

eBook Download: EPUB

2016 | 1. Auflage
176 Seiten
Shambhala (Verlag)
9781930485723 (ISBN)

Infos

Based on the central teachings and practices of Buddhism, Christina Feldman offers women a way to look beyond their social conditioning and move toward increased self-acceptance, strength, and vitality. In Woman Awake, she presents a thoughtful selection of guided meditations, encouraging her readers to expand their awareness of life and its connectedness to all things, as well as to their own dignity and place within the universe.

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Because women have been conditioned to live according to traditional feminine valuesconformity, passivity, and surrender of the selfthey often feel powerless to transform their lives and afraid to lose their sense of worth. In Woman Awake, Christina Feldman suggests that it is possible for women to break out of their negative patterns and accept themselves as they really are. With a growing awarenss of the dignity of all life and its connection with them, women can overcome the social conditioning and myth-making that overwhelm and oppress them.For those women new to Buddhist meditation, Christina Feldman offers sensitive and valuable guidelines on breathing and relaxationstressing, above all, that learning to understand, appreciate, and value themselves is the first step toward women's creative and joyful integration with the world.

Produkt-Details

• Erscheint lt. Verlag: 1.8.2016
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber
• Themenwelt: Geisteswissenschaften ► Religion / Theologie ► Buddhismus
• ISBN-13: 9781930485723 / 9781930485723