Art of Happiness (eBook)

A handbook for living

The Dalai Lama (Autor)

eBook Download: EPUB

2010
352 Seiten
Hachette Australia (Verlag)
978-0-7336-2675-3 (ISBN)

Infos

The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace.Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings.Other titles by the Dalai LamaThe Art of Happiness in a Troubled WorldThe Art of Happiness at WorkA Profound MindThe Wisdom of Forgiveness

Produkt-Details

• Erscheint lt. Verlag: 1.11.2010
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Geisteswissenschaften ► Religion / Theologie ► Buddhismus
• ISBN-10: 0-7336-2675-0 / 0733626750
• ISBN-13: 978-0-7336-2675-3 / 9780733626753