Womancode

Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive and Become a Power Source

Alisa Vitti (Autor)

Buch | Softcover

336 Seiten

2013
Hay House UK Ltd (Verlag)
9781781802007 (ISBN)

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Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, irritability, exhaustion, irregular cycles, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' This title educates women about hormone health in a way that's relevant and easy to understand.

Achieve health and vitality, rebalance your hormones and overcome anxiety, insomnia, irregular cycles and more with this holistic guide to hormonal health for women.

With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life, and Vitti's revolutionary five-step programme will work with your body's biochemistry to make this happen. WomanCode gives you the insights and tools you need to:

· Work in harmony with your body's natural rhythms
· Minimize the impact of toxins in the environment, your diet and the products that you use
· Target and support the parts of your endocrine function (blood sugar, adrenals, elimination or reproduction) that need attention
· Tap into the immensely transformative power of your feminine energy.

This prescriptive programme has successfully helped thousands of women to regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods and have better sex.

'Alisa Vitti is my go-to hormone expert! She has helped me with my cycle, my skin and my energy.'
GABRIELLE BERNSTEIN, New York Times bestselling author

Alisa Vitti, HHC, AADP (Holistic Health Counselor, American Association of Drugless Practitioners) founded the FLO Living Center after experiencing the many frustrating health symptoms of PCOS, and then healing herself through food and lifestyle changes. She received degrees from Johns Hopkins University and the Institute of Integrative Nutrition. www.FLOliving.com

Erscheint lt. Verlag	6.5.2013
Verlagsort	London
Sprache	englisch
Maße	152 x 228 mm
Gewicht	400 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
ISBN-13	9781781802007 / 9781781802007
Zustand	Neuware