365 Vegan Smoothies

A healthy recipe for every day of the year

Kathy Patalsky (Autor)

Buch | Softcover

336 Seiten

2014
Penguin Books Ltd (Verlag)
978-1-58333-517-8 (ISBN)

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Features smoothie recipes that are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. This book includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels.

Boost your health and feel great with a smoothie for every day of the year.

Popular food writer and blogger Kathy Patalsky loves sharing her passion for healthy, vegan cuisine.

With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (including honey) and the saturated fats, chemicals, and hormones that often accompany them.

From her frosty sweet 'Peach Pick-Me-Up' to green smoothies such as her revitalizing 'Green with Energy' Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood boosters, such as the 'Cheerful Chocolate Chia,' with B-complex vitamins and omega fatty acids to boost serotonin levels.

Featuring vibrant colour photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

Kathy Patalsky is a prolific food blogger, writer, and photographer. She is originally from Santa Cruz, California.

Erscheint lt. Verlag	26.6.2014
Verlagsort	London
Sprache	englisch
Maße	188 x 231 mm
Gewicht	779 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
ISBN-10	1-58333-517-X / 158333517X
ISBN-13	978-1-58333-517-8 / 9781583335178
Zustand	Neuware