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Distance Training for Masters - Arthur Lydiard

Distance Training for Masters

(Autor)

Buch | Softcover
136 Seiten
2006
Meyer & Meyer Sport (UK) Ltd (Verlag)
978-1-84126-018-1 (ISBN)
CHF 23,65 inkl. MwSt
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This text argues that no longer is anyone too old to compete in sporting activities. It aims to present the formula and the philosophy to enable the older athlete, man or woman, elite athlete or social competitor to aim for new goals in sporting endeavour.
One of the most significant evolutions in modern sport has been the emergence of world-class performances by master athletes. Over a wide range of sport - from golf to marathons and ironman triathlons, from swimming to football, from rowing to track & field - athletes who, in the past, would have stopped their activities in their thirties or younger, now carry on. No longer is anyone too old to compete and a whole new competitive area has opened up for sportspeople ranging in age up to their seventies.

The New Zealander Arthur Lydiard was the most successful trainer of middle and long distance running in the world. He coached runners from different countries such as Peter Snell (3 times gold) or Lasse Viren, who reached 4 times gold. In the 50s and 60s Arthur Lydiard not only revolutionized the middle and long distance training but parallel to this development he may be considered as one of the founders of the jogging-movement.

Erscheint lt. Verlag 31.3.2006
Verlagsort Garsington
Sprache englisch
Einbandart Paperback
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sachbuch/Ratgeber Sport Allgemeines / Lexika
Sachbuch/Ratgeber Sport Fitness / Aerobic / Bodybuilding
Schlagworte HC/Ratgeber/Sport/Allgemeines, Lexika, Handbücher, Jahrbücher, Geschichte • Laufen • Master • Senioren
ISBN-10 1-84126-018-5 / 1841260185
ISBN-13 978-1-84126-018-1 / 9781841260181
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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