Complete Illustrated Kitchen Doctor Book of Healing Recipes

Anne Freshwater (Autor)

Buch | Softcover

512 Seiten

2016
Southwater (Verlag)
978-1-78019-112-6 (ISBN)

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The ultimate guide to healing foods, with advice and essential information on how good nutrition can help food allergies, diabetes, cancer prevention, arthritis and heart disease, with over 300 healthy and delicious recipes and 1300 photographs.

This book features the right ingredients for health, the right diet for your body, the right recipes for your lifestyle. This is the complete home guide to achieving and maintaining a healthier lifestyle by improving your diet. It includes over 300 healthy and nutritious recipes, specially chosen for their healing properties, each one with clear, step-by-step photographs and an at-a-glance 'free-from' coding. It features an illustrated reference section presents a wide range of health-giving foods, with details of their nutritional properties, and how to incorporate them into your diet.

Anne Freshwater is a food writer and nutritionist specializing in healthy eating and special diets, and who has worked on a wide range of publications. For this volume she has collected together recipes from a team of expert cooks and dieticians.

Erscheint lt. Verlag	31.12.2016
Zusatzinfo	over 1300 photographs
Verlagsort	London
Sprache	englisch
Maße	168 x 220 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-78019-112-X / 178019112X
ISBN-13	978-1-78019-112-6 / 9781780191126
Zustand	Neuware