The Recovery Diet
A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism
Seiten
2012
Adams Media Corporation (Verlag)
978-1-4405-3026-5 (ISBN)
Adams Media Corporation (Verlag)
978-1-4405-3026-5 (ISBN)
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Latest research indicates that with the right nutrition, recovering alcoholics can reverse the physical effects of alcoholism such as cirrhosis of the liver and manage their path out of addiction. This title combines reassuring guidance with appetising, nutritionally-dense meals that put readers on a clear path to a bright, addiction-free future.
A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food.
Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn:
Which foods help repair liver and other organ damage
What to eat to rid your body of toxins
How to manage a diet and extend that control to your cravings
When to turn to food--and when to seek outside help
This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.
A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food.
Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn:
Which foods help repair liver and other organ damage
What to eat to rid your body of toxins
How to manage a diet and extend that control to your cravings
When to turn to food--and when to seek outside help
This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.
An Adams Media author.
| Verlagsort | Holbrook, MA |
|---|---|
| Sprache | englisch |
| Maße | 178 x 232 mm |
| Gewicht | 422 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Geisteswissenschaften ► Psychologie ► Sucht / Drogen | |
| ISBN-10 | 1-4405-3026-2 / 1440530262 |
| ISBN-13 | 978-1-4405-3026-5 / 9781440530265 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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