Power Training in Kung-Fu and Karate

Supplementary Exercises for Developing Explosive Power for Championship Form

Ron Marchini, Leo Fong (Autoren)

Buch | Softcover

224 Seiten

1974
Black Belt Communications (Verlag)
978-0-89750-047-0 (ISBN)

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Discusses about weight-training regimen. This book includes weight routines, iron hand exercises, kicking and nonweight-resistance exercises. It supplements regular martial arts workouts.

Ron Marchini, Black Belt hall of fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweight-resistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.

Erscheint lt. Verlag	1.9.1974
Zusatzinfo	b/w photos
Verlagsort	Santa Clarita, CA
Sprache	englisch
Maße	155 x 230 mm
Gewicht	272 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	0-89750-047-4 / 0897500474
ISBN-13	978-0-89750-047-0 / 9780897500470
Zustand	Neuware