The Complete Idiot's Guide to Glycemic Index Snacks

Lucy Beale, Julie Alles (Autoren)

Buch | Softcover

336 Seiten

2011
Alpha (Verlag)
978-1-61564-082-9 (ISBN)

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When you opt for fresh, healthful, low-glycemic-index foods over sugary, high-calorie vending machine offerings, you're doing right by your body and your health. This guide gives you everything you need to know to snack your way to better health.-- P. [4] of cover.

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She's the author of several books, including The Complete Idiot's Guide to Low Carb Meals, The Complete Idiot's Guide to Terrific Diabetic Meals, and The Complete Idiot's Guide to Glycemic Index WeightLoss.

Reihe/Serie	Complete Idiot's Guides (Lifestyle Paperback)
Verlagsort	London
Sprache	englisch
Maße	185 x 229 mm
Gewicht	499 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-61564-082-7 / 1615640827
ISBN-13	978-1-61564-082-9 / 9781615640829
Zustand	Neuware