Live Raw

Raw Food Recipes for Good Health and Timeless Beauty

Mimi Kirk (Autor)

Buch | Softcover

240 Seiten

2011
Skyhorse Publishing (Verlag)
978-1-61608-274-1 (ISBN)

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Provides information on how making simple changes can produce remarkable results in the area of health, weight, appearance vitality, and anti-aging. This title teaches how to lose weight easily and naturally and keep it off without complicated calorie counting, measurements, or feelings of deprivation.

From Mimi Kirk, voted PETA’s sexiest vegetarian over 50, comes a raw food cookbook for anyone wanting to be healthier. This is a full-color book filled with recipes that will lead to whole beauty. You will look and feel beautiful

Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including:

Chapters include The Pleasure of Felling Good; What to Eat and Why, About Ingredients and Equipment; Herbs, Spices, and Condiments; Smoothies, Juices, Warm Drinks, Mocktails, and More; Breakfasts, Breads, and Crackers; Soups, Salads and Dressings; Cheese, Pates, Tapenades, Wrap, and Rolls; Sauces; Vegetables and Side Dishes; Main Courses; and Sweets. Recipes include:

Tangerine Green Smoothie, Mango Smoothie, Cacao Almond Milk
Banana Blueberry Pancake, Granola Cereal or Bar, Bagels
Butternut Squash Soup, Tom Yum Miso Soup, Gazpacho
Fennel Salad, Sweet Pepper Antipasto, High-Energy Salad
Sweet Red Pepper Coconut Wrap, Verde Tortilla Wrap,
Modern Bruss Els Sprouts, Mashed Parsnips and Cauliflower
Kale Chips, Nachos This Side of The Border, Mini Tostadas
Chili, Macaroni and Cheese, Crabless Cakes and Tartar Sauce
Falafel, Spinach Quiche, Stuffed Grape Leaves
Pizza, Pomodoro Lasagna, Pasta Alla Checca, Sweet Potato Gnocchi
Thai Pasta, Warm Asian Noodles
Vanilla Ice Cream, Chocolate Ice Cream, Strawberry Ice Cream
Chia Pudding, Banana Pudding
Chocolate Caramel Bar, Apple Pie, Baked Fruit
Sweet Crepes, Mike’s Birthday Brownie, Blackberry Cheesecake
And Much More!

Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.

Mimi Kirk has been an entrepreneur for many years since leaving the film industry, where she was a stand-in for Mary Tyler Moore and the designer behind Valerie Harper's wardrobe on the Rhoda show. She has owned and sold several spa and health food companies, one as early as last year. She's now retired and spends her time with her longterm boyfriend (nineteen years her junior). Widowed at twenty-nine, she raised four children on her own and maintains very close relationships with her children and seven grandchildren. She lives in Ramona, California.

Verlagsort	New York, NY
Sprache	englisch
Maße	216 x 273 mm
Gewicht	953 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
ISBN-10	1-61608-274-7 / 1616082747
ISBN-13	978-1-61608-274-1 / 9781616082741
Zustand	Neuware