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Make-Ahead Meals Made Healthy - Michele Borboa

Make-Ahead Meals Made Healthy

Exceptionally Delicious and Nutritious Freezer-Friendly Recipes You Can Prepare in Advance and Enjoy at a Moment's Notice

(Autor)

Buch | Softcover
232 Seiten
2011
Fair Winds Press (Verlag)
978-1-59233-463-6 (ISBN)
CHF 28,90 inkl. MwSt
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Cook the best, most nutritious food for your family and save time and money with this mega-delicious guide to preparing meals you can fixand-freeze now and enjoy any night of your crazy-busy week! Unlike the sodium-laced, preservative-filled meals you might find in your grocer’ s freezer aisle, these recipes feature wholesome ingredients full of flavors that harmoniously come to life the instant you reheat them.

From comforting casserole and lasagna recipes, to show-stopping breakfast baked goods and sweet treats, you’ ll discover so many “ must-make” recipes that you may need to consider a larger freezer! In addition to great tips and advice on how to best prep, store, and reheat your make-ahead dishes, each recipe also gives you the option of doubling, tripling, or quadrupling each batch, so you can create up to 40 servings of every recipe. Serving your family a hot, home-cooked meal every night of the week has never been simpler— or more delicious.

Michele Borboa, M.S., is a health and wellness expert, personal chef, and freelance writer specializing in food, fitness and balanced living. She is a food columnist at ww.ChefMom.com, channel editor at www.SheKnows.com, and the author of the cookbook The Fitness Kitchen. Michele holds a master's degree in exercise science and health promotion and has been a personal chef for more than five years, specializing in healthy, practical meals. She lives with her family in Bozeman, Montana.

Chapter One: Getting Started

Chapter Two: Casseroles

Chapter Three: Meats

Chapter Four: Poultry and Seafood

Chapter Five: Soups, Stews, and Chilis

Chapter Six: Side Dishes and Vegetarian Options

Chapter Seven: Breads, Rolls, Pizzas, and More

Chapter Eight: Appetizers

Chapter Nine: Sauces, Condiments, and Other Staples

Chapter Ten: Breakfasts

Chapter Eleven: Desserts

Acknowlegements

About the Author

Index

Erscheint lt. Verlag 25.7.2011
Zusatzinfo 40
Sprache englisch
Maße 203 x 229 mm
Gewicht 735 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
ISBN-10 1-59233-463-6 / 1592334636
ISBN-13 978-1-59233-463-6 / 9781592334636
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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