Confidence

The power to take control and live the life you want

Rob Yeung (Autor)

Buch | Softcover

288 Seiten

2011 | 2nd edition
Pearson Education Limited (Verlag)
978-0-273-74258-6 (ISBN)

Infos

This book will transform your life. With confidence you can make a success of just about anything!

The second edition of this bestselling book combines the best and most effective methods from CBT, NLP, sports psychology, positive psychology and much much more, into a definitive and indispensable guide to feeling confident, acting confident, being confident and using these positive mindsets to achieve all your goals.

There’s no psychobabble, no confusing jargon and no demanding and unrealistic expectations, just quick and brilliant ‘Dos’ and ‘Don’ts’ that get you right to the heart of confidence.

Written by a top business and life coach, this new edition features new chapters and content on dealing with conflict, holding confident conversations, confident dating and the 10 Top Tips to boost your confidence NOW!

Autor

Dr Rob Yeung is a chartered psychologist who works with people on both life coaching and business coaching issues. Author of over a dozen books, he is frequently featured in the national press including The Guardian, Psychologies, Men’s Health, and Glamour. He is the presenter of the BBC television series How To Get Your Dream Job. He is also the author of Personality.

Inhalt

About the author      

Acknowledgements   

Preface to the 2nd edition

Introduction              

 

Part 1 Developing life-long confidence                             

01  Confidence and you

02  Developing bullet-proof beliefs    

03  Behaving with confidence            

04  Setting confident goals                 

05  Drawing on your resources          

06  Dealing confidently with setbacks 

07  Creating a confident future           

 

Part 2 Confidence when you need it                                                                    

08  Confident public speaking and presentations                                                 

09  Confident conversations and socialising                                                         

10  Confident dating

11  Confident meetings at work and networking                                                     

12  Confident job interviews                                                                                  

13  Confident life change                                                                                       

14  Handling conflict with confidence                                                                         

15  Health, fitness and body confidence                                                                     

16  Quick confidence                                                                                     

 

      Index

 

Produkt-Details

• Erscheint lt. Verlag: 31.1.2011
• Verlagsort: Harlow
• Sprache: englisch
• Maße: 138 x 216 mm
• Gewicht: 440 g
• Themenwelt: Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Wirtschaft ► Betriebswirtschaft / Management
• ISBN-10: 0-273-74258-2 / 0273742582
• ISBN-13: 978-0-273-74258-6 / 9780273742586
• Zustand: Neuware