Zum Hauptinhalt springen
Nicht aus der Schweiz? Besuchen Sie lehmanns.de
Wellman - Graham Simpson

Wellman

Live Longer by Controlling Inflammation

(Autor)

Buch | Softcover
288 Seiten
2010
Basic Health Publications (Verlag)
978-1-59120-272-1 (ISBN)
CHF 27,90 inkl. MwSt
Many men are entering middle-age overweight and out of shape, with increasing sugar intolerance (pre-diabetes), hypertension, lacking energy and drive and experiencing falling libido. Men have a choice to make: continue their current lifestyle with those extra pounds and decreased energy or choose to reinvent themselves - to become a 'WellMan' full of renewed energy and passion, with a greater sense of well-being.

The key to successful aging is the control of hidden or 'silent' inflammation. Some inflammation is beneficial, serving to immobilise an area of injury as the immune system responds. But silent inflammation has a more insidious nature - it's a chronic, systemic inflammation that goes on inside the body year after year. Researchers now recognise that silent inflammation is responsible for most chronic diseases, including heart disease, Alzheimer's and cancer. In fact, it is now understood as the primary cause of aging itself.

The powerful integral health programme outlined in this book provides a comprehensive way of controlling silent inflammation so that each man can optimise his health.
·Diet and nutritional advice for reducing inflammation
·Advice on detoxifying the body
·Natural hormone replacement for renewed vigour
·Mind-body therapies for reducing stress
·Exercise tips to feel younger

Graham Simpson graduated from the University of the Witwatersrand Medical School in Johannesburg, South Africa and is board certified in Internal Medicine and Emergency Medicine. Dr. Simpson is a founding member of the American Holistic Medical Association (AHMA) and is, also, a licensed homoeopath.

Erscheint lt. Verlag 17.6.2010
Sprache englisch
Maße 153 x 229 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
ISBN-10 1-59120-272-8 / 1591202728
ISBN-13 978-1-59120-272-1 / 9781591202721
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
selbstbewusst für den eigenen Körper entscheiden : Sex, Zyklus, …

von Mandy Mangler; Esther Kogelboom; Regina Carstensen

Buch | Hardcover (2024)
Insel Verlag
CHF 44,90
zwei Worte, die dein Leben verändern werden

von Mel Robbins

Buch | Softcover (2025)
Goldmann (Verlag)
CHF 29,90
wie uns der Selbstheilungsnerv Entspannung und Gesundheit schenkt

von Maximilian Moser

Buch (2025)
ecoWing (Verlag)
CHF 35,90