First Steps Out of Depression

Sue Atkinson (Autor)

Buch | Softcover

96 Seiten

2010 | New edition
Lion Books (Verlag)
9780745955131 (ISBN)

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Short, affordable self-help on a key issue in our 21st century life.

'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.

SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE archdeacon, she has four grown up children and lives in Norwich.

Erscheint lt. Verlag	23.7.2010
Reihe/Serie	First Steps series
Zusatzinfo	none
Sprache	englisch
Maße	125 x 179 mm
Gewicht	101 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
ISBN-13	9780745955131 / 9780745955131
Zustand	Neuware