Overcoming Panic and Agoraphobia: Talks With Your Therapist
Robinson (Verlag)
9781849010627 (ISBN)
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Panic disorder (agoraphobia in its most extreme form) can blight people's lives, causing extreme distress and severely interfering with day-to-day life. Panic attacks can occur in a wide range of supposedly 'normal' situations - driving, crowds, travelling on planes, waiting in line - and if not treated, can become more severe over time. Cognitive behavioral therapy has been found to be extremely effective in treating the disorder. In this series of talks, Vijaya Manicavasagar and Derrick Silove explain what panic disorder and agoraphobia are, what causes and keeps them going, and describe different strategies based on CBT to deal with and overcome panic attacks.
The talks are focused on the following themes:
- The nature, causes and effects of panic disorder
- Recognising panic 'triggers'
- Changing lifestyle factors
- Controlling panic attacks
- Changing unhelpful thinking styles
Vijaya Manicavasagar is the author of Overcoming Panic and Agoraphobia and Overcoming Panic and Agoraphobia Self-Help Course, along with Derrick Silove. She is Senior Clinical Psychologist and Associate Professor at the Black Dog Institute, School of Psychiatry at the University of New South Wales in Australia. As the Director of Psychological Services at the Black Dog Institute, she's responsible for developing and implementing a range of educational programs for training mental health professionals in the diagnosis and the use of CBT for anxiety and depressive disorders. She has specialized in the development of cognitive behaviour therapy programmes and co-authored several treatment manuals. Professor Silove is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.
| Erscheint lt. Verlag | 28.10.2010 |
|---|---|
| Reihe/Serie | Overcoming Audio CDs |
| Verlagsort | London |
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang | |
| ISBN-13 | 9781849010627 / 9781849010627 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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