Get a Grip
Build a Better Body for Golf
Seiten
2009
Wilkinson Publishing (Verlag)
978-1-921332-67-8 (ISBN)
Wilkinson Publishing (Verlag)
978-1-921332-67-8 (ISBN)
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This book is designed to help you create an individual training program that will fix the parts of your body hampering your ability to play golf. Included is a screening test you can do at home; it will identify which parts of your body are weak and inflexible. Depending on the results, you begin at week one, four or eight of the 12-week program.
The perfect book for anyone playing golf, at any level. It is designed to help you create an individual training program that will fix the parts of your body hampering your ability to play golf at your best. Included is a screening test you can complete in the privacy of your home; it will identify which parts of your body are weak, and which are inflexible. Golfers of any fitness level can use it. Depending on the results, you begin at week one, four or eight of the 12-week program. By the end, you will be hitting the ball further, straighter, and generally be playing more consistent golf than you ever have before. The book also features a 15-minute stretching program to be done before you leave for your round.
The perfect book for anyone playing golf, at any level. It is designed to help you create an individual training program that will fix the parts of your body hampering your ability to play golf at your best. Included is a screening test you can complete in the privacy of your home; it will identify which parts of your body are weak, and which are inflexible. Golfers of any fitness level can use it. Depending on the results, you begin at week one, four or eight of the 12-week program. By the end, you will be hitting the ball further, straighter, and generally be playing more consistent golf than you ever have before. The book also features a 15-minute stretching program to be done before you leave for your round.
| Erscheint lt. Verlag | 11.6.2009 |
|---|---|
| Sprache | englisch |
| Maße | 210 x 250 mm |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Golf |
| ISBN-10 | 1-921332-67-0 / 1921332670 |
| ISBN-13 | 978-1-921332-67-8 / 9781921332678 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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