Brazillian Jiu-Jitsu

The Closed Guard

B. J. Penn, Erich Krauss (Autoren)

Buch | Softcover

235 Seiten

2009 | Original ed.
Victory Belt Publishing (Verlag)
978-0-9815044-6-9 (ISBN)

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Through step-by-step photographs and descriptive narrative, this book shows numerous techniques for shattering your opponent's posture and obtaining control of his body. It covers dozens of collar chokes, arm chokes, and triangle chokes. It is suitable for both novice and an experienced Brazilian Jiu-Jitsu practitioner.

BJ Penn-UFC Lightweight Champion, former UFC Welterweight Champion, former Jiu-Jitsu World Champion, and best-selling author of "Mixed Martial Arts: The Book of Knowledge" - is the most accomplished jiu-jitsu practitioner competing in the sport of MMA. In "Brazilian Jiu-Jitsu: The Closed Guard", through step-by-step photographs and descriptive narrative, Penn shows numerous techniques for shattering your opponent's posture and obtaining control of his body. He covers dozens of collar chokes, arm chokes, and triangle chokes. He shows a plethora of straight arm bars, inverted arm bars, kimura locks, Americana locks, omaplata setups, and finishes from omaplata control. He also demonstrates a host of sweeps and transitions. Whether you are new to the grappling arts or an experienced Brazilian Jiu-Jitsu practitioner wanting to take your game to the next level, this book is for you.

BJ PENN is the current UFC Lightweight Champion of the world. He was the head coach on Spike TV's hit show, Ultimate Fighter, and drew the largest pay-per-view audience in UFC history. GLEN CORDOZA is a professional MMA fighter. He is the author of eight books on the sport of MMA, including the best-selling title, Mixed Martial Arts. ERICH KRAUSS is a professional Muay Thai fighter. He has written for the New York Times and is the author of more than twenty books.

Zusatzinfo	1100 colour photographs
Sprache	englisch
Maße	229 x 279 mm
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	0-9815044-6-9 / 0981504469
ISBN-13	978-0-9815044-6-9 / 9780981504469
Zustand	Neuware