59 Seconds

Think a little, change a lot

Richard Wiseman (Autor)

Buch | Softcover

368 Seiten

2009 | Unabridged edition
MacMillan (Verlag)
978-0-230-74429-5 (ISBN)

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Want to improve your relationship, make better decisions or simply be happier? Success is now only seconds away...

In 59 Seconds, psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot.

Discover why even thinking about going to the gym can help you keep in shape

Learn how pot plants make you more creative

Find out why putting a pencil between your teeth instantly makes you happier

'At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people' Simon Singh, author of Fermat's Last Theorem

'A triumph of scientifically proven advice over misleading myths of self-help. Challenging, uplifting and long overdue' Derren Brown

Richard Wiseman is Britain's only professor for the Public Understanding of Psychology and has an international reputation for his research into unusual areas including deception, luck, humour and the paranormal. He is the psychologist most frequently quoted by the British Media and his research has been featured on over 150 programmes. He is regularly heard on Radio 4 and featured articles about his work have appeared throughout the national press.

Erscheint lt. Verlag	3.7.2009
Verlagsort	London
Sprache	englisch
Maße	135 x 215 mm
Gewicht	392 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	0-230-74429-X / 023074429X
ISBN-13	978-0-230-74429-5 / 9780230744295
Zustand	Neuware