Easy 5-Ingredient Healthy Cookbook (eBook)

Simple Recipes to Make Healthy Eating Delicious

Toby Amidor (Autor)

eBook Download: EPUB

2018
234 Seiten
Sourcebooks (Verlag)
978-1-64152-005-8 (ISBN)

Infos

Make healthy meals fast with just five ingredientsGetting balanced meals on the table during a busy day can be a challenge. Simplify your life with The Easy 5-Ingredient Healthy Cookbook. With more than 150 recipes that use only a handful of ingredients, you can create a wide variety of flavorful, nutritious meals. Plus, most recipes are ready in 30 minutes or require just one pot or pan-so you can eat healthy while keeping life simple.Start by exploring the basics of fast and healthy cooking, including a rundown of pantry and kitchen staples, advice for meal planning, and guidelines for clean eating. Dive into the recipes with shopping tips and easy-to-find ingredient lists that won't break the bank. With this healthy cookbook, you can find the perfect balance between saving time and providing nourishing food for yourself and your family.5-Ingredient dishes-You'll only need 5 primary ingredients to make each recipe, along with a short list of kitchen staples like olive oil, salt, pepper, and fresh garlic.Healthy eating tips-Discover tons of tips for customizing recipes by swapping out ingredients, or build on the simple recipes for fancier variations when you have more time.Handy dietary labels-Recipes include nutrition breakdowns and are labeled for any special eating preferences, including gluten-free, dairy-free, paleo-friendly, and vegan.Serve up delicious, wholesome meals in a flash with this simple clean eating cookbook.

Produkt-Details

• Erscheint lt. Verlag: 3.4.2018
• Sprache: englisch
• ISBN-10: 1-64152-005-1 / 1641520051
• ISBN-13: 978-1-64152-005-8 / 9781641520058