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Plant Power - Wouter Bijdendijk

Plant Power

Heal Yourself with Medicinal Mushrooms, Roots, Flowers, and Herbs
Buch | Hardcover
288 Seiten
2025
Findhorn Press (Verlag)
9798888502693 (ISBN)
CHF 48,85 inkl. MwSt
A full-color reference guide to beneficial plants and mushrooms

“An excellent resource about the natural properties of plants.”—Kirkus Reviews

• Explores the ethnobotany and practical applications of 30 plants, fruits, nuts, bulbs, roots, flowers, and mushrooms that support the immune system, digestion, endurance, vitality, and the brain

• Examines ritual and mind-expanding plants such as fly agaric, blue lotus, cannabis, and peyote cactus

• Offers 60 delicious vegetarian recipes (two for each plant or mushroom) by Michelin star chef Joris Bijdendijk

WHILE KNOWING that spending time in nature and eating healthy is important, we often dismiss the fact that plants have been used as healing medicine for thousands of years.

In this guide, Wouter Bijdendijk highlights thirty mushrooms, herbs, flowers, fruits, nuts, bulbs, and roots that support the immune system, digestion, endurance, vitality, and the brain—from ginseng and turmeric to chaga and reishi to olive and chamomile. He also explores several plants that have played a significant role in rituals and ceremonies, such as fly agaric, blue lotus, cannabis, and peyote cactus, enabling our ancestors to connect with deeper layers of themselves, the spiritual realms, and the Divine. Michelin star chef Joris Bijdendijk provides two delicious vegetarian recipes for each major plant, offering culinary delights to help you easily incorporate the medicinal powers of these plants in your life.

A journey through the deep and ancient roots of plant knowledge, from folk uses to mystical properties to the vital role of plants in human evolution, this book shows you how to harness the natural power of plants to revitalize your body, integrate your spirit, and empower your life.

Wouter Bijdendijk is an anthropologist specializing in ethnobotany and pharmacognosy with a degree from Amsterdam University. In more than 20 years of touring the world as renowned mentalist and magician Ramana, Wouter has studied herbal medicine in different traditions from around the globe. An author, lecturer, and TEDx speaker, he lives in the Netherlands. Chef Joris Bijdendijk earned three Michelin stars within just eight years of beginning his career. As executive chef at RIJKS®, the restaurant of the Rijksmuseum, and Wils as well as Wils Bakery Café in Amsterdam, Joris is one of the leading culinary figures in the Netherlands. Beyond the kitchen, he is a columnist for Dutch newspaper Het Parool, founder of the Low Food Foundation, and author of several cookbooks.

Preface

Our Immune System

How to Use This Book

Working with Medicinal
and Ritual Plants

Methods

MUSHROOMS

Chaga

Button Mushroom

Ink Cap

Reishi

Shiitake

Lion’s Mane

Further Plant Journeys

Fly Agaric

Psilocybin

FRUIT & NUTS

Papaya

Grape

Bilberry Olive

Walnut

Cloudberry

Further Plant Journeys

Kola Nut

Crabwood

HERBS AND SPICES

Clove

Parsley

Sage

Verbena

Saffron

Valerian

Further Plant Journeys

Cannabis

Sweetgale

LEAVES AND FLOWERS

Nettle

Ginkgo

German Chamomile

Matcha

Meadowsweet

Dandelion

Further Plant Journeys

Coca

Blue Lotus

Huachuma Cactus

Peyote Cactus

BULBS AND ROOTS

Ginger

Ginseng

Garlic

Turmeric

Horseradish

Black Radish

Further Plant Journeys

Maca

Kava

Tepezcohuite

Tabernanthe Iboga

Afterword

Glossary

Notes

Resources

Recipe Overview

Food Glossary

Index

About the Authors

Erscheinungsdatum
Co-Autor Joris Bijdendijk
Zusatzinfo Full-color throughout
Verlagsort Rochester
Sprache englisch
Maße 203 x 254 mm
Gewicht 1041 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Sachbuch/Ratgeber Natur / Technik Natur / Ökologie
Medizin / Pharmazie Naturheilkunde Phytotherapie
Naturwissenschaften Biologie Mykologie
ISBN-13 9798888502693 / 9798888502693
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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