Running and back pain

Sabine Kopf (Autor)

Buch | Softcover

88 Seiten

2025
Our Knowledge Publishing (Verlag)
978-620-9-15394-5 (ISBN)

Titel nicht im Sortiment

Artikel merken

Running is one of the most popular sports among amateur athletes. In Austria, approximately 2 million people run at least occasionally. Almost as many people (approximately 1.8 million) suffer from back pain, which is mainly concentrated in the lumbar spine. This book highlights how common back pain is among runners who train regularly. It also clarifies the possible factors that are related to the prevention of back pain in runners. The factors examined for this purpose are core stabilisation training, various training factors, the footwear used and the surface on which the runner mainly runs. Furthermore, it analyses whether there are any resulting recommendations for runners with regard to the prevention of low back pain.

Sabine Kopf, MSc / Physiotherapist, sports physiotherapist, podiatrist. Has been working as a physiotherapist since 2002, primarily in the fields of sports physiotherapy, podiatry, trauma surgery and orthopaedics. Has been working freelance in several practices in Vienna since 2010.

Erscheinungsdatum	30.10.2025
Sprache	englisch
Maße	152 x 229 mm
Gewicht	127 g
Themenwelt	Medizin / Pharmazie ► Allgemeines / Lexika
Themenwelt	Medizin / Pharmazie ► Gesundheitsfachberufe
Schlagworte	Back pain • Low Back Pain (LBP) • physiotherapy • prevention • Running • Sports physiotherapy
ISBN-10	620-9-15394-1 / 6209153941
ISBN-13	978-620-9-15394-5 / 9786209153945
Zustand	Neuware