Psychological Well-being

The Complexities of Mental and Emotional Health

Lucy Matsayi Aji (Autor)

Buch | Hardcover

181 Seiten

2025 | Unabridged edition
Cambridge Scholars Publishing (Verlag)
978-1-0364-5607-8 (ISBN)

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This is an insightful book that explores the complexities of mental and emotional health. Covering foundational concepts and theoretical frameworks, it examines the biological, social, and environmental factors that influence well-being. The book delves into how psychological health evolves across the lifespan, the crucial mind-body connection, and the impact of culture and society on mental health. It offers practical tools for resilience, mindfulness, and self-care while highlighting the role of relationships and workplace dynamics in psychological well-being. Addressing modern challenges, it explores digital-age influences, mental health interventions, and emerging trends in psychological research. This book serves as an essential resource for researchers, practitioners, and anyone seeking a deeper understanding of psychological well-being in an ever-changing world.

Dr Lucy Matsayi Aji is a lecturer in the Department of Guidance and Counselling at Taraba State University, Jalingo, Nigeria. She is a reviewer for the Research and Scientific Innovation Society (RSIS) Journal, the International Journal of Counselling Psychology and Human Development, and the International Journal of Psychological and Brain Sciences. A dedicated researcher, Dr Lucy Matsayi Aji has published extensively in peer-reviewed journals, with her work focusing on counselling interventions, educational psychology, and mental health. She has contributed book chapters and presented at international conferences, solidifying her reputation in the field. As a member of the Counselling Association of Nigeria and a registered teacher with the Teachers Registration Council of Nigeria, she continues to advance knowledge in counselling and psychology through her scholarly contributions and mentorship.

Erscheinungsdatum	04.11.2025
Verlagsort	Newcastle upon Tyne
Sprache	englisch
Maße	148 x 212 mm
Themenwelt	Geisteswissenschaften ► Psychologie ► Humanistische Psychotherapien
	Geisteswissenschaften ► Psychologie ► Sozialpsychologie
	Mathematik / Informatik ► Informatik ► Theorie / Studium
	Medizin / Pharmazie
ISBN-10	1-0364-5607-2 / 1036456072
ISBN-13	978-1-0364-5607-8 / 9781036456078
Zustand	Neuware