Take Control of Your Prediabetes and Type 2 Diabetes
Prevent, manage and reverse your condition
Seiten
2026
Green Tree (Verlag)
978-1-3994-2375-5 (ISBN)
Green Tree (Verlag)
978-1-3994-2375-5 (ISBN)
- Noch nicht erschienen (ca. Mai 2026)
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All the tools you need to be in control of your prediabetes risk rather than being controlled by it.
We are currently in the midst of a diabetes epidemic. It is estimated that an all-time high one in five adults in the UK now living with type 2 diabetes or prediabetes, with nearly one million undiagnosed cases.
Whether you already have one of these conditions or are at an increased risk of developing prediabetes or type 2 diabetes at a later date, you are not alone and you don’t have to suffer in silence. In fact, for many, making changes to your lifestyle can help reduce your risk of developing type 2 diabetes by 50%.
Dr Valerie Wilson draws on her 25 years of experience as a diabetes specialist and patient to filter through the latest evidence and present you with essential answers. The book covers the signs and symptoms to look out for, the groups at higher risk, how to turn contemplation into action and more. Through case studies to highlight other people’s experiences and advice on physical activity, this book has everything you need to take action now.
We are currently in the midst of a diabetes epidemic. It is estimated that an all-time high one in five adults in the UK now living with type 2 diabetes or prediabetes, with nearly one million undiagnosed cases.
Whether you already have one of these conditions or are at an increased risk of developing prediabetes or type 2 diabetes at a later date, you are not alone and you don’t have to suffer in silence. In fact, for many, making changes to your lifestyle can help reduce your risk of developing type 2 diabetes by 50%.
Dr Valerie Wilson draws on her 25 years of experience as a diabetes specialist and patient to filter through the latest evidence and present you with essential answers. The book covers the signs and symptoms to look out for, the groups at higher risk, how to turn contemplation into action and more. Through case studies to highlight other people’s experiences and advice on physical activity, this book has everything you need to take action now.
Dr Val Wilson is an award-winning diabetes writer and researcher with a PhD in Diabetes Health Education. Her previous books include Psychology in Diabetes Care and Practice, which won a British Psychological Society award, and How To Live Well With Diabetes, which was nominated for a British Medical Association award. Dr Wilson has lived with type 1 diabetes for over 40 years.
Introduction
1. Signs and Symptoms to Look Out For
2. Risk Factors
3. Addressing These Problems
4. Kickstarting Your Type 2 Prevention
5. Preventing Type 2 Diabetes Triggered by Lifestyle Factors
6. What Do I Eat?
Glossary
Useful Organisations
Bibliography
Index Terms
| Erscheint lt. Verlag | 7.5.2026 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 153 x 234 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren |
| Medizinische Fachgebiete ► Innere Medizin ► Diabetologie | |
| ISBN-10 | 1-3994-2375-4 / 1399423754 |
| ISBN-13 | 978-1-3994-2375-5 / 9781399423755 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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