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Not Just Painful Periods - Dr Liz Murray

Not Just Painful Periods

Endometriosis, Fibroids and Menstrual Health

(Autor)

Buch | Softcover
320 Seiten
2026
Octopus Publishing Group (Verlag)
978-1-80419-383-9 (ISBN)
CHF 29,65 inkl. MwSt
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Not Just Painful Periods is a lifeline for anyone who's ever been told their painful or heavy periods were just another period.
For generations, women's health concerns have been dismissed, minimised, or misunderstood. But heavy, painful periods are not normal, and suffering in silence should not be an option. In this groundbreaking and compassionate guide, Dr Liz Murray blends medical expertise with her own experience of living with endometriosis and chronic illness, to give readers the clarity, language, and confidence to finally be heard.

Drawing on the latest research into endometriosis, fibroids, adenomyosis and PCOS, Dr Murray explains what's really happening inside your body and how these conditions can affect women in very different ways. She offers practical tools for self-advocacy, demystifies diagnosis, and lays out treatment paths that empower rather than overwhelm.

Inside, you'll learn how to:

- Spot the early signs your body wants you to notice
- Recognise the crucial role of hormones and your immune system play in your health
- Navigate the path to diagnosis
- Understand your options for treatments
- Deal with issues affecting your fertility, menopause, and relationships

All women deserve to feel supported and empowered in their own bodies. Not Just Painful Periods is more than book - it's a revolution in women's health, delivered with warmth, wisdom, and unshakeable hope.

Dr Liz Murray is a doctor, activist and artist. After working on the frontline during the Covid-19 pandemic, her 15-year battle with chronic health forced her to step back from her clinical role as a doctor, but she utilised her experience as both a patient and doctor to become the founder of the charity Mortal + Strong to provide education and support for people affected by life-changing and incurable health conditions. Dr Liz is a fierce and passionate health advocate and has recently been awarded a British Citizen's Award (People's Honours) for services to health (BCAh) and is also an ambassador for the Patient Information Forum (PIF).

Erscheint lt. Verlag 7.5.2026
Sprache englisch
Maße 153 x 234 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Studium 1. Studienabschnitt (Vorklinik) Histologie / Embryologie
ISBN-10 1-80419-383-6 / 1804193836
ISBN-13 978-1-80419-383-9 / 9781804193839
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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