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Severe Trauma And Stress Recovery: Techniques And What It Takes To Thrive

John Henden (Autor)

Buch | Softcover

220 Seiten

2026
World Scientific Publishing Co Pte Ltd (Verlag)
978-981-98-1482-4 (ISBN)

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Recovering from severe trauma and stress requires more than just awareness — it demands practical, effective tools. Severe Trauma and Stress Recovery: Techniques and What it Takes to Thrive is a comprehensive handbook designed to bridge the gap between theory and action, offering clear, accessible techniques for both survivors and practitioners.With nearly 30 years of experience as a therapist and trainer specializing in trauma recovery, the author, John Henden, has observed a critical shortage of skilled, appropriate support. While many resources focus on background knowledge, theories, and statistics, few provide concrete, easy-to-apply strategies for healing. This book fills that gap, presenting a wealth of practical techniques in a clear and straightforward manner.Designed to be a valuable resource for both survivors and mental health professionals, Severe Trauma and Stress Recovery: Techniques and What it Takes to Thrive equips readers with the tools they need to navigate the path to recovery with confidence and clarity.

Erscheint lt. Verlag	1.5.2026
Verlagsort	Singapore
Sprache	englisch
Themenwelt	Geisteswissenschaften ► Psychologie ► Klinische Psychologie
	Geisteswissenschaften ► Psychologie ► Traumatherapie
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
ISBN-10	981-98-1482-0 / 9819814820
ISBN-13	978-981-98-1482-4 / 9789819814824
Zustand	Neuware