Burn Bright, Not Out (eBook)

Burnout Solutions for Nurses in a Broken System

Giovanna Navarro RN BSN (Autor)

eBook Download: EPUB

2025
146 Seiten
Balboa Press (Verlag)
979-8-7652-5838-5 (ISBN)

Infos

Burnout Solutions for Nurses in A Broken System. Because thriving isn't a luxury-it's your next step. You didn't become a nurse to feel exhausted, unappreciated, and constantly giving more than you're paid for-just to survive. But the long shifts, relentless demands, and emotional toll have left you drained-questioning whether you can keep going. Burnout isn't just exhaustion; it's a slow erosion of everything that once made you feel alive.In Burn Bright, Not Out, neuroscience, behavioral health, and real-life experience come together to prove one thing: you can heal, even if your workplace never changes. This isn t about toxic positivity or just taking better care of yourself. It s about rewiring your mind, restoring your energy, and reclaiming the passion that made you a nurse in the first place.Through science-backed strategies, raw personal stories, and practical steps, you ll learn how to break free from burnout and step into a life of clarity, purpose, and balance. The system is broken, but you don t have to be. You are not alone, and you are not powerless.It s time to stop running on empty. Your new way forward starts here.This book is your strategic guide to do so. The world doesn t just need more nurses, it needs nurses who burn bright from within.

Produkt-Details

• Erscheint lt. Verlag: 24.3.2025
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Medizin / Pharmazie ► Pflege ► Ausbildung / Prüfung
• Schlagworte: Burnout • nurses • science-based • Self Help • stress management
• ISBN-13: 979-8-7652-5838-5 / 9798765258385