Breathwork and Psychotherapy (eBook)

Clinical Applications for Healing and Transformation

Jessica Dibb (Autor)

eBook Download: EPUB

2025
432 Seiten
W. W. Norton & Company (Verlag)
978-0-393-71201-8 (ISBN)

Infos

A journey into the power of conscious breathing for therapy and everyday life.Breathing is at the center of our lives, yet we are only beginning to tap into its full potential as a tool for healing. Conscious breathing is a powerful mechanism for transforming our physiological, emotional, and brain states, and is the fastest way to cultivate integrated presence. However, its full capacity for facilitating healing, personal development, stronger relationships, self-actualization, and personal and collective love is vastly unrecognized and underutilized.In this book, breathwork expert Jessica Dibb offers compelling reasons to integrate the power of breathwork with psychotherapy and other healing and wellness practices. Here readers will find inspiration for daily breathwork practice as well as the methods, case examples, and actionable advice needed to incorporate breathwork into therapeutic sessions. Seamlessly marrying ancient wisdom with contemporary science, this insightful guide is for clinicians, breathwork practitioners, and anyone interested in exploring the transformative power of breath.

Produkt-Details

• Erscheint lt. Verlag: 26.8.2025
• Vorwort: Daniel J. Siegel
• Zusatzinfo: 16 black-and-white
• Sprache: englisch
• Themenwelt: Geisteswissenschaften ► Psychologie
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
• Schlagworte: Breathing exercises • breathwork and counseling • breathwork in psychotherapy • clinical applications of breathwork • healing and breathing • jessica dibbs • mind-body connection • science of breathwork • trauma transformation • using breathwork with clients
• ISBN-10: 0-393-71201-X / 039371201X
• ISBN-13: 978-0-393-71201-8 / 9780393712018