The Personalized Nutrition Guide to Menopause

Reset, Renew and Rebalance the Body and Mind

Christine Bailey (Autor)

Buch | Softcover

272 Seiten

2025 | Illustrated edition
Jessica Kingsley Publishers (Verlag)
978-1-80501-144-6 (ISBN)

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Based on the latest scientific research into nutrition, and taking a functional medicine approach, this book is a must-have for both nutritionists and their clients. This evidence-based, and accessible guide enables the reader to create a personalized health plan for optimal well-being before, during, and after menopause.

Christine Bailey is an award winning Registered Performance Nutritionist, Chef and Author with over 20 years of experience in the health, corporate and fitness industry. With additional training by the Institute of Functional Medicine Christine is an experienced Functional Performance Nutritionist working in both the public and corporate sector. Christine has experience working with a wide range of national and international companies and providing one to one nutrition support for corporate clients as well as lecturing Internationally. She is author of over 14 recipe and health books , a journalist for several health and fitness magazines with regular appearances in the media.

Erscheinungsdatum	21.10.2025
Zusatzinfo	21 Colour photos, 2 line
Verlagsort	London
Sprache	englisch
Maße	152 x 228 mm
Gewicht	570 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
	Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
ISBN-10	1-80501-144-8 / 1805011448
ISBN-13	978-1-80501-144-6 / 9781805011446
Zustand	Neuware