Sensei Self Development Mental Health Chronicles Series - Identifying and Managing Unhealthy Habits (eBook)

Sensei Paul David (Autor)

eBook Download: EPUB

2024
90 Seiten
Senseipublishing.com (Verlag)
9781778487491 (ISBN)

Infos

Welcome to the world of mental health journaling - a sacred space for self-reflection, growth, and healing. Within these pages, you hold the power to uplift your spirit, invigorate your mind, and nourish your goals. Anxiety, stress, and emotional turbulence may have clouded your mind, making it difficult to find clarity and peace within. But fear not! Together, we will navigate the labyrinth of emotions, and experiences, helping to simplify the path to mental well-being. This journal is not merely a bunch of blank pages awaiting your words. It is your compassionate companion, offering solace and understanding during your unique journey. Here, you are free to unburden yourself, celebrate small and large victories, and confront the challenges that may still linger.

Produkt-Details

• Erscheint lt. Verlag: 9.3.2024
• Reihe/Serie: Sensei Self Development Mental Health Chronicles Series
• Sprache: englisch
• Themenwelt: Medizin / Pharmazie ► Gesundheitswesen
• Schlagworte: Emotional Wellbeing transformation ebooks • Mindful Living and mental health ebooks • Positive Thinking and mindfulness anxiety • Self Care concentration techniques books • Self Development Strategies for women • Self Help Mental Health focus books • Stress Management books anger management
• ISBN-13: 9781778487491 / 9781778487491