The Old Man's Guide to Health and Longer Life (eBook)

With rules for diet, exercise, and physic; for preserving a good constitution, and preventing disorders

John Hill (Autor)

eBook Download: EPUB

2023
25 Seiten
Good Press (Verlag)
406-406644591-1 (EAN)

Infos

In "The Old Man's Guide to Health and Longer Life," John Hill presents a compelling exploration of the intersection between aging and wellness, employing a blend of anecdotal narrative and scientific research. The book, rich in its literary style, interweaves personal reflections with practical advice, engaging readers through relatable storytelling and a conversational tone. Hill contextualizes his guidance within the broader landscape of gerontology, drawing on historical practices and contemporary insights to demystify the aging process while empowering older adults to embrace healthy lifestyles. John Hill, a renowned health advocate and writer, has spent decades studying the complexities of aging and its impact on overall well-being. His extensive background in health education and his personal experiences have shaped his passion for promoting longevity and preventative health measures. Hill'Äôs insights stem from a genuine desire to share wisdom gained from years of observation and research, making his work not only informative but also deeply heartfelt. This book is highly recommended for seniors, their caregivers, and anyone interested in the art of aging well. Hill's accessibility and depth of knowledge offer invaluable strategies that encourage proactive health practices. "The Old Man's Guide to Health and Longer Life" is not just a manual; it is a celebration of life and vitality at every age.

Produkt-Details

• Erscheint lt. Verlag: 10.7.2023
• Verlagsort: Prague
• Sprache: englisch
• Themenwelt: Literatur
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete
• Schlagworte: accessible health information • aging gracefully • Aging well • diet • Early works to 1800 • elderly lifestyle • Golden Years • health tips for seniors • Healthy aging books • healthy longevity guide • holistic health tips • Hygiene • Longevity • longevity lifestyle practices • longevity secrets • long life advice • personal anecdotes aging • philosophical aging reflections • practical medical insights • Public aspects of medicine • scientific wellness advice • senior wellness • vitality maintenance strategies • wellness for older adults