Self Care for Nurses (eBook)

Small Doses for Wellness

Natalie B. May, Tim Cunningham, Dorrie K. Fontaine (Autoren)

eBook Download: EPUB

2023
200 Seiten
Sigma (Verlag)
978-1-64648-102-6 (ISBN)

Infos

Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over two-dozen wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance from nurses and wellness experts; and special challenges to help you claim the peace and balance you want in all aspects of your life. Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over two-dozen wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance from nurses and wellness experts; and special challenges to help you claim the peace and balance you want in all aspects of your life.

Produkt-Details

• Erscheint lt. Verlag: 29.3.2023
• Reihe/Serie: 20230329
• Verlagsort: Indianapolis
• Sprache: englisch
• Themenwelt: Medizin / Pharmazie
• Schlagworte: Self-care, Nursing, Psychological stress, Occupational psychology, Resilience, Burnout, Mindfulness, Compassion, Mental health, Healthy work environment
• ISBN-10: 1-64648-102-X / 164648102X
• ISBN-13: 978-1-64648-102-6 / 9781646481026