Self-Care for Nurses (eBook)

100+ Ways to Rest, Reset, and Feel Your Best

Xiomely Famighetti (Autor)

eBook Download: EPUB

2022
192 Seiten
Adams Media (Verlag)
978-1-5072-1715-3 (ISBN)

Infos

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their bestand ready to make a difference!There's no doubt about it: today's healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge? With Self-Care for Nurses, you'll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you'll find helpful solutions like: -Writing a list of your accomplishments -Practicing yoga -Learning how to ask for help -And much more! Whether you're a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practicetoday!

Produkt-Details

• Erscheint lt. Verlag: 19.4.2022
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Medizin / Pharmazie ► Pflege ► Ausbildung / Prüfung
• Themenwelt: Medizin / Pharmazie ► Pflege ► Pflegemanagement / Qualität / Recht
• ISBN-10: 1-5072-1715-3 / 1507217153
• ISBN-13: 978-1-5072-1715-3 / 9781507217153