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Anti-Inflammatory Keto Cookbook - Molly Devine RD

Anti-Inflammatory Keto Cookbook

(Autor)

Buch | Softcover
186 Seiten
2020
Callisto Media Inc. (Verlag)
978-1-64739-962-7 (ISBN)
CHF 28,90 inkl. MwSt
Heal inflammation the keto way-an easy, all-in-one cookbook and meal plan
Following the ketogenic diet is a great way to increase your energy and overall wellness. And the best part is, a focus on eating nutritious, soothing whole foods is also the perfect way to relieve inflammation. The Anti-Inflammatory Keto Cookbook is your how-to recipe guide and meal plan for kicking inflammation to the curb with keto.
This simple and straightforward resource for starting and sticking to a keto anti-inflammatory diet includes more than 100 tasty recipes that emphasize anti-inflammatory ingredients. Then, dive into the 2-week meal plan that puts your new lifestyle into action, with pre-planned meals that make it easier to live inflammation-free.
Bring the power of keto to an anti-inflammatory diet, with-
A crash course in keto-Discover exactly what the ketogenic diet is, and the science behind how it helps fight all kinds of inflammation. Your 2-week plan-The pre-organized meal plan, complete with weekly shopping lists, means you can start practicing a keto and anti-inflammatory diet without worrying about what's for dinner. Good habits for life-This book equips you with the knowledge you need to maintain an anti-inflammatory diet and a healing approach to nutrition long after the first 2 weeks. Start healing with the soothing and delicious foods of a ketogenic and anti-inflammatory diet.
Erscheinungsdatum
Verlagsort California
Sprache englisch
Maße 191 x 232 mm
Gewicht 462 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Medizin / Pharmazie Gesundheitsfachberufe Diätassistenz / Ernährungsberatung
ISBN-10 1-64739-962-9 / 1647399629
ISBN-13 978-1-64739-962-7 / 9781647399627
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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