The 30-Day Alzheimer's Solution

The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

Dean Sherzai, Ayesha Sherzai (Autoren)

Buch | Hardcover

256 Seiten

2021
HarperOne (Verlag)
978-0-06-299695-4 (ISBN)

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WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER

The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.

Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their "Neuro Nine" foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75+ easy and delicious meals you'll find in this book, The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.

The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.

Dean Sherzai, MD, PhD, trained in neurology at Georgetown University School of Medicine, and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and UC San Diego. Dean and Ayesha are bestselling authors of The Alzheimer’s Solution. Ayesha Sherzai, MD, MAS, completed a dual training in preventative medicine and neurology at Loma Linda University, and a fellowship in vascular neurology and epidemiology at Columbia University. She is a trained plant-based culinary artist, and created the recipes in The 30-Day Alzheimer’s Solution.

Erscheinungsdatum	19.03.2021
Verlagsort	New York
Sprache	englisch
Maße	210 x 235 mm
Gewicht	941 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
	Medizin / Pharmazie ► Medizinische Fachgebiete
ISBN-10	0-06-299695-9 / 0062996959
ISBN-13	978-0-06-299695-4 / 9780062996954
Zustand	Neuware