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Nic's Keto Diet

(Autor)

Buch | Hardcover
160 Seiten
2018
ketoandOrganic (Verlag)
978-1-9993214-0-6 (ISBN)
CHF 17,40 inkl. MwSt
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If you eat sugar you become fat. If you eat fat, you lose weight.

y name is Nicolas. I’m a 47-year-old education- focused business manager, and I have been a university and hospital administrator for many years. I’m unusual in some ways. For a real treat, I nibble on a lump of butter. But 18 months ago I was enormous. Now I’m slim, fit and happy. I was born in Beirut in 1971, the eldest of four siblings. My father’s family were originally Greek, but they fled from what used to be called the Ottoman Empire in the 1900s. My mother was Lebanese. When I was a baby, I used to cry and cry until she gave me another feed. From the start, I had double doses of food. My mother was always opposed to food with anything added, including sugar. She prepared all our food at home to avoid the harmful effect of industrial packaged sweets and treats. But I still got chubby. I lost weight during puberty but The blonde boy is me at two years old with my wonderful mum and my sister who was to become a doctor n i c ’ sk e t od i e t that was due to hormonal factors. I soon started putting it back on again. Most of the people on my father’s side of the family are big. I have one cousin who is so fat he can’t freely walk. I seem to have inherited a predisposition in this direction. When I was four, civil war broke out in Lebanon. Life was very hard. We happened to live in the mainly Muslim part of town, where my family had its furniture business. The one thing my parents were determined to do despite the war was get me into the best school possible. I got a place at Notre Dame de Jamhour, a Roman Catholic school which was attended by most of the top French-speaking people in Beirut. I am still very grateful to the Jesuits who ran it. They anchored in me the principles I have needed for a successful life, based on believing in God and doing my best.

Erscheinungsdatum
Sprache englisch
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Medizin / Pharmazie Gesundheitsfachberufe Diätassistenz / Ernährungsberatung
ISBN-10 1-9993214-0-5 / 1999321405
ISBN-13 978-1-9993214-0-6 / 9781999321406
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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