The Anti-Inflammatory Diet Slow Cooker Cookbook
Prep-and-Go Recipes for Long-Term Healing
Seiten
2018
Callisto Media Inc. (Verlag)
978-1-64152-251-9 (ISBN)
Callisto Media Inc. (Verlag)
978-1-64152-251-9 (ISBN)
Simple slow cooker recipes for inflammation relief
Eliminating inflammation-causing ingredients from your diet doesn't have to mean spending tons of time in the kitchen—or eating boring meals. The Anti-Inflammatory Diet Slow Cooker Cookbook harnesses the convenience of your slow cooker or multi-cooker (like an Instant Pot) to create healthy meals that use simple, flavorful ingredients. The recipes require minimal prep work, making it easy to incorporate a soothing anti-inflammatory diet into your busy life.
Discover basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups. Explore slow-cooking tips, including advice for choosing and getting to know your slow cooker, along with handy dos and don'ts. With this anti-inflammatory cookbook, you can prep and go—and dig in to nourishing, ready-to-eat meals when you get home.
This anti-inflammatory cookbook includes:
90 satisfying recipes—Enjoy Caramel-Apple Oats, Indian Butter Chickpeas, Sweet Potato & Leek Soup, Tangy Barbecue Chicken, Hearty Bolognese, Blueberry-Peach Cobbler, and much more. Each recipe can be made in slow or multi cookers that range from 5 to 7 ½ quarts.
Minimal prep time—Maximize convenience with slow cooker recipes that have an active prep time of 15 minutes or less and don't require additional cooking steps.
Allergen-aware labels—Accommodate food intolerances with helpful labels identifying recipes that are gluten-free, nut-free, dairy-free, nightshade-free, and more.
Calm inflammation and enjoy quick and easy meals with The Anti-Inflammatory Diet Slow Cooker Cookbook.
Eliminating inflammation-causing ingredients from your diet doesn't have to mean spending tons of time in the kitchen—or eating boring meals. The Anti-Inflammatory Diet Slow Cooker Cookbook harnesses the convenience of your slow cooker or multi-cooker (like an Instant Pot) to create healthy meals that use simple, flavorful ingredients. The recipes require minimal prep work, making it easy to incorporate a soothing anti-inflammatory diet into your busy life.
Discover basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups. Explore slow-cooking tips, including advice for choosing and getting to know your slow cooker, along with handy dos and don'ts. With this anti-inflammatory cookbook, you can prep and go—and dig in to nourishing, ready-to-eat meals when you get home.
This anti-inflammatory cookbook includes:
90 satisfying recipes—Enjoy Caramel-Apple Oats, Indian Butter Chickpeas, Sweet Potato & Leek Soup, Tangy Barbecue Chicken, Hearty Bolognese, Blueberry-Peach Cobbler, and much more. Each recipe can be made in slow or multi cookers that range from 5 to 7 ½ quarts.
Minimal prep time—Maximize convenience with slow cooker recipes that have an active prep time of 15 minutes or less and don't require additional cooking steps.
Allergen-aware labels—Accommodate food intolerances with helpful labels identifying recipes that are gluten-free, nut-free, dairy-free, nightshade-free, and more.
Calm inflammation and enjoy quick and easy meals with The Anti-Inflammatory Diet Slow Cooker Cookbook.
MADELINE GIVEN is a certified holistic nutrition consultant and health educator. For wellness wisdom and real food recipes, visit her blog, MadelineNutrition.com. You can also find her online at @madelinenutrition on Instagram and facebook.com/madelinenutrition. She currently lives in Santa Barbara, CA, with her husband.
| Erscheinungsdatum | 16.10.2018 |
|---|---|
| Verlagsort | California |
| Sprache | englisch |
| Maße | 190 x 232 mm |
| Gewicht | 500 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
| Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren | |
| Medizin / Pharmazie ► Medizinische Fachgebiete ► Orthopädie | |
| ISBN-10 | 1-64152-251-8 / 1641522518 |
| ISBN-13 | 978-1-64152-251-9 / 9781641522519 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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ZS - ein Verlag der Edel Verlagsgruppe
CHF 28,90
