Diet Plans for Weight Loss: Low Carb Recipes and Dash Diet (eBook)

Lyn Chagoya (Autor)

eBook Download: EPUB

2017
226 Seiten
Editorial Imagen LLC (Verlag)
978-1-63022-720-3 (ISBN)

Infos

Diet Plans for Weight Loss: Low Carb Recipes and DASH Diet Diet Plans for Weight Loss is a book that contains two weight loss plans or weight loss diets to help people achieve healthy weight loss. Sometimes it can be confusing to figure out which is the best weight loss program because there are so many weight loss programs in which to choose. Two of the best diet plans to lose weight are the DASH Diet and the Low Carb Diet. Each of these diets focuses on the best weight loss foods with a very good healthy eating plan. The first section of Diet Plans for Weight Loss covers with DASH Diet with these chapters: What Is the DASH Diet, What s Hypertension and Why Is It Dangerous, How Does the DASH Diet Work, DASH Study Daily Nutrient Goals, Dash Diet Guidelines, Using DASH for Weight Loss, Intuitive Eating with the DASH Diet, Making DASH Dieting Easy, Exercise and the DASH Diet, Recipes for the DASH Diet, DASH Diet 5 Day Sample Menu, and Modifying the 5 Day Meal Plan.

Produkt-Details

• Erscheint lt. Verlag: 15.5.2017
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete
• Schlagworte: diet plans weight loss,weight loss metabolism,dash diet cookbook,health diet books,the fast metabolic diet,dash diet books,dash cookbook,dash recipes,diet and weightloss books,weightloss cookbook,loss weight cookbook,the dash diet book,the dash diet cookbook,low carb recipe book,lowcarb cookbooks,lowcarb recipes,low carb recipes cookbook,low carb recipes book,low carb cookbook,carbohydrate diet book,health cooking books • diet,recipes,book,recipe,books,foods,food,plans,journal,organizer,cookbooks,meals
• ISBN-10: 1-63022-720-X / 163022720X
• ISBN-13: 978-1-63022-720-3 / 9781630227203