The Craving Cure

Identify Your Craving Type to Activate Your Natural Appetite Control

Julia Ross (Autor)

Buch | Hardcover

2017
Flatiron Books (Verlag)
978-1-250-06319-9 (ISBN)

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Identify your type and follow your individual supplement plan to target food addiction where it starts - the brain - restore chemical balance, eradicate cravings, and get on the path to weight loss and health.

Using five key amino acid supplements to target food addiction where it starts - in the brain - Ross shows us how we can jump start our appetite regulating neurotransmitters to conquer cravings in as little as twenty four hours. Complete with a detailed questionnaire, The Craving Cure enables readers to indentify their specific amino acid deficiencies and personal craving profiles. It also features an eating plan that rejects low-calorie diets and returns us to traditional proteins, fats, and carbs. This research based program will make it possible, at last, to lose the weight and regain the optimal mood, energy, and health that have been hijacked by today's nutrient void cuisine.

Julia Ross is a pioneer in the use of nutritional therapy for the treatment of eating disorders, addictions, and mood problems. The director of several integrative treatment clinics in the San Francisco Bay area since 1980, Ross also trains and certifies health professionals and lectures widely. She is the author of the best-selling books, The Mood Cure and The Diet Cure. Her work has been featured in publications from Vogue to the Journal of the American Psychological Association as well as online and on radio and television programs.

Erscheinungsdatum	30.01.2018
Verlagsort	New York
Sprache	englisch
Maße	154 x 236 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
Themenwelt	Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
ISBN-10	1-250-06319-1 / 1250063191
ISBN-13	978-1-250-06319-9 / 9781250063199
Zustand	Neuware