Cured by Nature (eBook)

How to Heal from the Inside Out, Find Happiness, and Discover Your True Self

Tara Mackey (Autor)

eBook Download: EPUB

2016
330 Seiten
Skyhorse Publishing (Verlag)
978-1-63450-884-1 (ISBN)

Infos

Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesnt have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them.Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friends decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy.Cured by Nature is Taras personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.

Autor

Tara Mackey is a certified lab analyst and environmental technician. In 2012, she started The Organic Life Blog, where she continues to share her natural living advice with readers. In addition to blogging, she is also a musician, an agency model, and an actress. She is a regular contributor to Happiness & Wellbeing Magazine, POPSUGAR Fitness, Lucky Magazine, and True Luxury Life. Tara resides in Los Angeles and Encinitas, California.

Produkt-Details

• Erscheint lt. Verlag: 2.2.2016
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
• Themenwelt: Medizin / Pharmazie ► Naturheilkunde ► Phytotherapie
• Schlagworte: alternative health • alternative healthcare • alternative medical • Alternative medicine • books on stress relief • boost creativity • boost imagination • chemical free healing • chemical free home • chemical free living • chemical free medicine • drug free • drug free sleep • encyclopedia of natural medicines • heal naturally • healthful living • herbal medicines • herbal remedies • improve creativity • improve focus • improve memory • improve your health • intentionality • lifelong health • medicinal herbs • Medicinal plants • medicine books • Meditation • meditation books • mindful life • mindful living • Mindfulness • natural cure • Natural healing • natural healing and nutrition • Natural Health • natural health remedies natural healing foods • natural medicine book • natural medicines • natural medicines and cures • natural remedies • natural wellness • no medicine healing • organic life • organic living • overcoming anxiety overcomin • over medicated children • over medicating • pharmaceuticals • reduce stress • stress reducing exercise • stress relief • zen books • zen living books
• ISBN-10: 1-63450-884-X / 163450884X
• ISBN-13: 978-1-63450-884-1 / 9781634508841