The 8-Week Blood Sugar Diet
Short Books Ltd (Verlag)
978-1-78072-240-5 (ISBN)
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.
The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children. Prof Roy Taylor is Professor of Medicine and Metabolism at Newcastle University and Honorary Consultant Physician at Newcastle upon Tyne Hospitals NHS Foundation Trust. He was visiting Professor of Medicine at Yale University, where he acquired new MRI methods to look into the human body. Returning to the UK he raised GBP5.2m to establish the Newcastle MR Centre. He also developed the UK system for screening of diabetic eye disease and is author of over 300 scientific papers. Prof Roy Taylor is Professor of Medicine and Metabolism at Newcastle University and Honorary Consultant Physician at Newcastle upon Tyne Hospitals NHS Foundation Trust. He was visiting Professor of Medicine at Yale University, where he acquired new MRI methods to look into the human body. Returning to the UK he raised GBP5.2m to establish the Newcastle MR Centre. He also developed the UK system for screening of diabetic eye disease and is author of over 300 scientific papers.
| Erscheint lt. Verlag | 17.12.2015 |
|---|---|
| Reihe/Serie | The Fast 800 series |
| Co-Autor | Professor Roy Taylor |
| Vorwort | Professor Roy Taylor |
| Sprache | englisch |
| Maße | 126 x 196 mm |
| Gewicht | 215 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| Medizinische Fachgebiete ► Innere Medizin ► Diabetologie | |
| Schlagworte | Diät (Abnehmen) |
| ISBN-10 | 1-78072-240-0 / 1780722400 |
| ISBN-13 | 978-1-78072-240-5 / 9781780722405 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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