Exercise Prescription for Cardio Respiratory Fitness
1994
McGraw-Hill Inc.,US (Hersteller)
978-0-697-26968-3 (ISBN)
McGraw-Hill Inc.,US (Hersteller)
978-0-697-26968-3 (ISBN)
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Exercise Prescription (30 min., 53 sec.) Definitions 1:52 General Guidelines 4:02 Pre-Participation Screening 5:04 Exercise Prescription Selecting the Mode of Exercise 8:08 Determining the Frequency of Exercise Sessions 8:47 Determining the Exercise Intensity 9:11 Determining the Duration of Each Exercise Session 15:51 Estimating the Beginning Workload or Pace 16:55 Testing the Accuracy of the Beginning Exercise Prescription 20:22 Outlining a Typical Exercise Session 21:33 Making Recommendations for the Progression of Exercise 25:08
| Verlagsort | New York |
|---|---|
| Sprache | englisch |
| Themenwelt | Medizin / Pharmazie ► Medizinische Fachgebiete ► Sportmedizin |
| ISBN-10 | 0-697-26968-X / 069726968X |
| ISBN-13 | 978-0-697-26968-3 / 9780697269683 |
| Zustand | Neuware |
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