Taoist Healing Imagery
Traditional Chinese Healing Visualization Exercise
1994
Sounds True Inc (Verlag)
978-1-56455-270-9 (ISBN)
Sounds True Inc (Verlag)
978-1-56455-270-9 (ISBN)
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Taoist visualizations are used to build self-awareness, unity of mind and, ultimately, enlightenment. Taoist priest Cohen gives exact instuctions on correct postures, breathing techniques, attunement to nature, mental states and the flow of internal energy.
Seven advanced visualizations utilize ancient Taoist imagery to build self-awareness, unity of mind and body, and ultimately: enlightenment. While healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the 3rd century BCE. We learn that these healing techniques induce what modern brain researchers call an alpha-theta state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity. They are rarely taught outside of China today. Ken Cohen (author of Chi Kung Meditations) gives exact instructions on correct postures, breathing, attunement to nature, mental states, and flow of internal energy. Meditations include: Tan Tien Breathing-stimulates the internal reservoir of energy; Three Tan Tiens-inner contemplation of your energy centers; Dragon and Tiger Meditation-to increase the level of vitality in the body; Golden Light Solar Meditation-absorbing chi or life energy from nature.
Seven advanced visualizations utilize ancient Taoist imagery to build self-awareness, unity of mind and body, and ultimately: enlightenment. While healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the 3rd century BCE. We learn that these healing techniques induce what modern brain researchers call an alpha-theta state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity. They are rarely taught outside of China today. Ken Cohen (author of Chi Kung Meditations) gives exact instructions on correct postures, breathing, attunement to nature, mental states, and flow of internal energy. Meditations include: Tan Tien Breathing-stimulates the internal reservoir of energy; Three Tan Tiens-inner contemplation of your energy centers; Dragon and Tiger Meditation-to increase the level of vitality in the body; Golden Light Solar Meditation-absorbing chi or life energy from nature.
| Erscheint lt. Verlag | 31.3.1995 |
|---|---|
| Verlagsort | Louisville, CO |
| Sprache | englisch |
| Maße | 121 x 184 mm |
| Gewicht | 91 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Studium ► Querschnittsbereiche ► Geschichte / Ethik der Medizin | |
| ISBN-10 | 1-56455-270-5 / 1564552705 |
| ISBN-13 | 978-1-56455-270-9 / 9781564552709 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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