Conquering Math Anxiety (with CD-ROM)

Cynthia Arem (Autor)

Media-Kombination

215 Seiten

2009 | International Edition
Brooks/Cole
978-0-495-82940-9 (ISBN)

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Presents a comprehensive, multifaceted treatment approach to reduce math anxiety and math avoidance. The author offers tips on specific strategies, as well as relaxation exercises. It includes a CD containing recordings of powerful relaxation and visualization exercises for reducing math anxiety.

This third edition of Arem’s CONQUERING MATH ANXIETY workbook presents a comprehensive, multifaceted treatment approach to reduce math anxiety and math avoidance. The author offers tips on specific strategies, as well as relaxation exercises. The book’s major focus is to encourage students to take action. Hands-on activities help readers explore both the underlying causes of their problem and viable solutions. Many activities are followed by illustrated examples completed by other students. The free accompanying CD contains recordings of powerful relaxation and visualization exercises for reducing math anxiety.

Cynthia A. Arem is Chair of the Social Sciences department at Pima Community College. She received her Ph.D. in Educational Psychology from the University of Arizona, and was Math and Sciences Counselor at Pima Community College from 1982 to 1998. She is President of National League of American Pen Women, Tucson Branch.

1. Do You Really Have Math Anxiety?
2. The Math Anxiety Process.
3. Learning to Manage Anxiety.
4. Overcoming Internal Barriers.
5. Positive Thinking is a Plus Sign.
6. Winning with Success In Math" Visualizations.
7. Enhancing Your Learning Style.
8. Effective Math Study Skills: The Fuel of Excellence.
9. Conquer Test Anxiety.
10. Be a Successful Problem Solver.
11. Math is the Future
References.
Suggested Readings.
Index."

Verlagsort	CA
Sprache	englisch
Maße	165 x 234 mm
Gewicht	386 g
Themenwelt	Schulbuch / Wörterbuch
	Mathematik / Informatik ► Mathematik
	Sozialwissenschaften ► Pädagogik
Schlagworte	Mathematik
ISBN-10	0-495-82940-4 / 0495829404
ISBN-13	978-0-495-82940-9 / 9780495829409
Zustand	Neuware