Narcissistic Abuse Recovery (eBook)

How to Outsmart a Narcissist, Recognize Codependency and Gaslighting, and Break Free from the Cycle of Emotional Abuse

Adele Byrne (Autor)

eBook Download: EPUB

2023
200 Seiten
Adele Byrne (Verlag)
979-12-81498-44-0 (ISBN)

Infos

Are you confused and drained because of a relationship, but you don't know why? Has someone told you that the person you're with might be a narcissist, or have you wondered it yourself? When you look up narcissism, they don't seem to fit the whole description, but some of the traits do seem to fit.Do you feel like you can't think straight, but the person in your life seems fine, so you wonder if maybe you're the problem? Millions of people have been hurt by narcissists, and they have to deal with the pain of it. They may have been lied to, manipulated, cheated on, or controlled.When you're constantly dealing with the changing stories, lies, and manipulation that come with narcissistic abuse, it's easy to worry about your own mental health and fear that you're losing touch with reality.Even if you aren't sure for sure that you've been around a narcissist, the pain and confusion you're feeling are real.Even though abuse is awful and can have crippling effects, the good news is that you are not alone. There's a chance.Narcissistic Abuse Recovery was written to help you learn how to stand up for yourself. In its pages, you'll learn how to spot narcissistic behavior. This will help you understand what you're going through and see the narcissist for who he or she really is. You will learn how to talk to them clearly so you don't fall for their tricks and schemes.Several of my readers have gone from being frustrated and "e;stuck"e; to knowing exactly what they should do by following the exact process I'll be telling you about.But this only works for people who are willing to look deep inside themselves and are determined to find real happiness.Do the following symptoms sound familiar?You have doubts about yourself and your sanity.You feel like you're going crazy. You feel like you're always sorry. You question your memory.Feeling like you're not good enough.Feeling like you're not understood.Feeling like you're all alone.Low self-esteem.Extreme weight loss or gain. Unusual jealousy or insecurity. Feeling like you don't know the difference between right and wrong. Extreme paranoia (becoming an obsessive detective). Endless, repetitive, obsessive thinking about your ex. Constantly trying to figure out what happened. Feelings of helplessness and despair.A desire to be alone. Feeling desperately misunderstood.The list could go on....The first step to getting better is to recognize that you are being abused.After years of being gaslighted, you might not even realize that this is not a normal way to live.You might think there is no way out or that you can't imagine life without the person who is controlling you.But if you really want to be able to live life on your own terms, you have to cut yourself off from what hurts you.You won't feel like yourself again right away, and it will take time and effort, but you can feel like the person you used to be, the person you're meant to be.If you want to take charge of your life and feel good about yourself again, read this book. It will be very helpful.

Produkt-Details

• Erscheint lt. Verlag: 10.7.2023
• Sprache: englisch
• Themenwelt: Literatur ► Romane / Erzählungen
• Schlagworte: Control tactics • Covert narcissism • CPTSD (Complex Post-Traumatic Stress Disorder) • emotional abuse • Emotional exploitation • emotional manipulation • Exploitative behavior • Gaslighting • healing from narcissistic abuse • Manipulation • Narcissistic Abuse • narcissistic abuse recovery • narcissistic abuse syndrome • narcissistic parents • Narcissistic partners • Narcissistic Personality Disorder • No contact rule • psychological abuse • signs of narcissistic abuse • Toxic relationships • Triangulation
• ISBN-13: 979-12-81498-44-0 / 9791281498440