Funeral for My Fat (eBook)

My Journey to Lay 100 Pounds to Rest

Sharee Samuels (Autor)

eBook Download: EPUB

2016
264 Seiten
Skyhorse Publishing (Verlag)
978-1-5107-0493-0 (ISBN)

Infos

I wear black when I work out; its a funeral for my fat.Why a funeral? Because death is permanent; when something dies, its not coming back. Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than one hundred pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love, but her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys.Here Sharee tells her story. Integral to her success has been her burgeoning passion for teaching group fitness classes, including Zumba, as well as her commitment to eating vegan. However, she firmly believes that it is important for everybody to follow their own paths and find what works for them while treating themselves and their bodies with care and respect.If you have a journey ahead of you, Sharee has a story worth reading.

Autor

Sharee Samuels is the founder of the popular “fitspiration” blog Funeral for My Fat on Tumblr. She was featured on the cover of People (January 2014), profiled again in People for the magazine’s Half Their Size: The Ultimate Diet Guide (July 2014), and has also been featured on Good Morning America, E! News, EXTRA, and OMG Insider. She holds a master’s degree in school psychology from Central Washington University and lives with her husband in Federal Way, Washington.

Produkt-Details

• Erscheint lt. Verlag: 5.7.2016
• Sprache: englisch
• Themenwelt: Literatur ► Biografien / Erfahrungsberichte
• Themenwelt: Literatur ► Romane / Erzählungen
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Schlagworte: aerobic system • animal free cooking • becoming vegan • be kind to yourself • burn fat • compassionate cook • cook book for animal lovers • cruelty free cookbook • dairy free dinner • egg free • farm sanctuary • Fat Burning • fight obesity • Fitness Food • fitness for women • Fitness Inspiration • fitness journey • fitness nutrition • fitness over 40 • fitness over 50 • fitness over 60 • fitness quotes • fitness weight loss • fitness yoga • fitspo • get healthy • green lifestyle • health journey • Healthy Life • healthy life books • healthy weight loss • how to lose weight • immune system • improve endurance f • improve immune system • kind diet • lose weight healthily • lose weight in healthy ways • Losing Weight • meat free recipes • milk free • no dairy • no meat no dairy • non-dairy diet • Obesity • PETA cookbook • plant based diet • raw diet • raw food • self-care • self-love • treat yourself • vegan athletes • Vegan Challenge • vegan diet • veganism • vegan lifestyle • vegetarian • weight loss • weight loss book • weight loss guide • weight loss inspiration • weight loss memoir • weight loss motivation
• ISBN-10: 1-5107-0493-0 / 1510704930
• ISBN-13: 978-1-5107-0493-0 / 9781510704930