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Ballet for Life - Mary Helen Bowers

Ballet for Life

Exercises and Inspiration from the World of Ballet Beautiful
Buch | Hardcover
192 Seiten
2026
Rizzoli International Publications (Verlag)
9780789346483 (ISBN)
CHF 24,90 inkl. MwSt
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A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ballet. Promotionally priced!
In 2008, former New York City Ballet dancer, Mary Helen Bowers created Ballet Beautiful, a fitness program inspired by the aesthetic and athletic sensibilities of ballet. Currently available through online streaming, a DVD series, and private classes at their two New York City studios, Ballet Beautiful is a favored exercise and lifestyle brand for models, actresses, and women around the world. Just as Forever Chic revealed the beauty and lifestyle habits of French women to a global audience, this book shows how anyone can achieve a ballerina's beautiful posture, fitness, and style.

Mary Helen Bowers is a professional ballet dancer and CEO of Ballet Beautiful. For ten years, she danced with the New York City Ballet at Lincoln Center and stages around the world. Mary Helen received a Bachelor's degree in English Literature from Columbia University. In 2008, she launched Ballet Beautiful, a fitness and lifestyle brand inspired by the elegance, beauty, and athleticism of ballet. Ballet Beautiful has a global membership with A-list celebrities, supermodels, and other jet-set clientele. Currently, Bowers lives with her husband in New York City.

Erscheint lt. Verlag 3.3.2026
Vorwort Lily Aldridge
Zusatzinfo COLOUR AND BLACK AND WHITE PHOTOS THROUGHOUT
Verlagsort New York
Sprache englisch
Maße 197 x 248 mm
Themenwelt Kunst / Musik / Theater Theater / Ballett
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sachbuch/Ratgeber Sport Fitness / Aerobic / Bodybuilding
ISBN-13 9780789346483 / 9780789346483
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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