Mindful Thoughts for Artists (eBook)

Finding Flow & Creating Calm

Georgina Hooper (Autor)

eBook Download: EPUB

2022
160 Seiten
Quarto Publishing Group USA (Verlag)
978-0-7112-5288-2 (ISBN)

Infos

From connecting with community to discovering your unique way of creating, this book explores the rich rewards of making art mindfully. Art in all its beautiful forms and mediums is a powerful form of expression and meditation. In Mindful Thoughts for Artists, Georgina Hooper illustrates how the act of painting allows us to access the calm that dwells within, and acts as a powerful catalyst for pleasure, acceptance and growth. Awash with colorful splashings of art history, and peppered with the rich teachings of the Ch'an Buddhists, this lovingly-crafted little book explores how this meditative medium helps us to embrace ourselves in all our different hues. Appealing to all artists, this curated collection of 25 reflections encourages creators to live in the moment, to observe the beauty in everything, and above all, to ensure that the creative process is driven by love and enjoyment. From focussing on the process not the product, to learning to see by slowing down and devoting time to our surroundings, this book will take you on a journey both in your art and in yourself, leading to a happier, creatively free and more mindful self!

Produkt-Details

• Erscheint lt. Verlag: 27.7.2022
• Reihe/Serie: Mindful Thoughts
• Sprache: englisch
• Maße: 110 x 110 mm
• Themenwelt: Kunst / Musik / Theater ► Allgemeines / Lexika
• Themenwelt: Kunst / Musik / Theater ► Malerei / Plastik
• Themenwelt: Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten
• Themenwelt: Sachbuch/Ratgeber ► Freizeit / Hobby ► Malen / Zeichnen
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Schlagworte: activities to destress • ART • artists • art of meditation • art of mindfulness • art therapy • art therapy ideas • arty • awareness • being mindful • being present • Birthday • Body • body and soul • book of meditation exercises • Burnout • calming activities • calming crafts • calming hobbies • calming making • calming projects • calm state • Christmas • conscious living • conscious wellbeing • craft • craft for adults • craft groups • Crafts • crafts and hobbies • crafts to destress • Creative • creative aims • creative block • creative exercises • Creative ideas • creative makers • creative makes • creative making • creative passion • Creative Practices • creative process • Creative Self • Creative Space • Creative thinking • Creativity • Daily Meditation • destress • developing creativity • Drawer • easy meditations • embrace creativity • embracing creativity • enriching • Enrichment • everyday meditations • everyday mindfulness • fathers day • finding flow • for creative people • Gift • Gift Book • gifts • Hobbies • hobbies to destress • holistic • Holistic Health • holistic wellbeing • how to be creative • how to be mindful • ignite your creativity • insight • Insights • joyful insights • knitting crafts • learn creativity • makers • makes • makes for adults • Making • meditating at home • Meditation • meditation exercises • meditation practice • Mental Health • Mind • mind body and soul • Mindful • mindful insights • mindful makers • mindful makes • mindful making • Mindfulness • mindfulness and anxiety • mindfulness exercises • mindfulness makers • mindfulness makes • mindfulness making • mindfulness skills • mindful projects • mothers day • national art day • natural creativity • new hobby • new year new you • nourishing • Painters • Philosophy • reconnecting • Relax • relaxing projects • self care • self-care • Self-expression • Self Help • Soul • SPIRIT • Spiritual • Spiritual Health • spiritually nourishing • Stress • stress reducing activities • stress relief mindfulness • thoughtful insights • unlock your creativity • unwind • well-being • Well being • Wellbeing • Wellness • wool crafts • world mental health day
• ISBN-10: 0-7112-5288-2 / 0711252882
• ISBN-13: 978-0-7112-5288-2 / 9780711252882