Skiing in a Week
John Murray Learning (Verlag)
978-0-340-53513-4 (ISBN)
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Part 1 Monday: getting the most from your holiday; making the right choice; what are the needs of your group?; when to go?; what resort flavour would suit you?; getting it all booked up; check your insurance. Part 2 Tuesday: ski clothing; equipment; hiring your equipment; ski checklist. Part 3 Wednesday: getting fit; exercises; when should I start the exercises?; dry slopes. Part 4 Thursday: day one in the resort; going up; coming down; code of conduct; at the end of the day. Part 5 Friday: let's get moving; understand your skis; understand your ski boots; balance; exercises for basic position; more exercises to try on the flat; falling. Part 6 Saturday: from straight running to snowplough turns; exercises to try when straight running; snowplough brakes; exercises to improve snowplough glide and brake; snowplough turns; exercises to improve your turning. Part 7 Sunday: snowplough turns to stem turns; the traverse; exercises for the traverse; stem turns; exercises for the stem turn; side-slipping; exercises for vertical side-slipping; diagonal side-slipping; exercises to improve diagonal side-slipping; swing to the hill; exercises for swing to the hill; enjoy your skiing!.
| Erscheint lt. Verlag | 6.12.1990 |
|---|---|
| Reihe/Serie | Headway Books |
| Zusatzinfo | photographs |
| Sprache | englisch |
| Maße | 129 x 197 mm |
| Gewicht | 120 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Ski- / Wintersport |
| Kinder- / Jugendbuch ► Sachbücher | |
| ISBN-10 | 0-340-53513-X / 034053513X |
| ISBN-13 | 978-0-340-53513-4 / 9780340535134 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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