What to Do When You Panic

A Kid's Guide to Transforming Panic into Personal Power

Lenka Glassman (Autor)

Buch | Softcover

96 Seiten

2025
Magination Press, (American Psychological Association) (Verlag)
978-1-4338-4484-3 (ISBN)

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An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.

An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.

What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. What to Do When You Panic is based on cognitive-behavioral techniques used by psychologist and counselors, making this a complete resource for educating and empowering kids help themselves!

Lenka Glassman, PsyD is a licensed psychologist specializing in the treatment of anxiety and related conditions. She works with children, teens, adults, and families on issues related to anxiety, obsessive-compulsive disorder, and self-esteem. Janet McDonnell’s illustrations combine traditional media and digital techniques. In addition to illustrating books, magazines, and puzzles, Janet has both taught and written for children from preschool to high school ages.

Erscheinungsdatum	31.12.2024
Reihe/Serie	What-to-Do Guides for Kids
Illustrationen	Janet McDonnell
Zusatzinfo	Illustrations, black and white
Sprache	englisch
Maße	210 x 260 mm
Gewicht	240 g
Themenwelt	Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
ISBN-10	1-4338-4484-2 / 1433844842
ISBN-13	978-1-4338-4484-3 / 9781433844843
Zustand	Neuware